10 Morning Habits That Changed My Life (And Can Change Yours Too)

Kickstart your day with these simple habits for clarity & energy.

AI Generated

Have you ever started your day feeling tired, grumpy, or confused? I once did too. But after experimenting with a few easy adjustments to my morning, it all clicked. I was more alert, and a whole lot happier. As a creative head, I’ve learned that how you start your day can set the course for your whole life.

Here are 10 simple morning habits that actually changed my life — and might change yours too.

1. Wake Up Early (Even Just 30 Minutes Earlier)

Waking up a little earlier gives you some time alone before the world wakes up. It lets you start your day calmly instead of panicking. At first, I couldn’t do this, but now it gives me time to reflect, catch my breath, and strategize.

AI Generated

2. Don’t Check Your Phone First Thing

I used to grab my phone as soon as I woke up. Terrible idea! It filled my brain with news, texts, and…