Self Trust — an endeavor worthy of effort

What would your life look like if you fully trusted yourself? Self-trust is not just a virtue; it is the foundation of personal freedom. When we live in the shadow of doubt, second-guessing, and seeking reassurances from outside sources, we signal to our inner knowing that we do not trust it. This invalidation happens internally, often before we even give ourselves the chance to feel validated.

In essence, we tell our own gut it is wrong and not to be trusted. By looking outwardly for the answers we seek, we diminish our own power and intuition.

Chronic reliance on external validation can lead to illusions and unmet expectations. We may feel our personal truth is conditional, only valid if someone else agrees with us. Over time, this habit erodes our trust in ourselves and trains us to ignore our own instincts.

Ignoring our instincts disrupts the harmony of our energetic body, affecting us mentally, emotionally, spiritually, and physically.

• Blocked intuition makes clarity and decision-making difficult, often due to stagnant energy in the Third Eye Chakra.
• A lack of self-trust often creates a sense of stagnation or “stuckness” in life, draining your motivation..
• It can also diminish your confidence and personal power, leading to turbulent emotions. When the Solar Plexus Chakra becomes imbalanced, it may even feel like a literal “knot” in your stomach. These energetic disruptions often manifest as self-doubt…