Good Parents Always Have It Together (And 4 More Parenting Myths That Need to Go)

A reality check on the top myths that keep parents overwhelmed, isolated, and striving for perfection

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I have a confession to make.

Like many parents, I share stories from my family life and memories.

Here’s my twist, though: I back those stories up with real research and conversations.

Sometimes, my inspiration comes from the most unexpected places. Think of chats at the playground, late-night messages from fellow parents in my community, or even those seemingly trivial discussions “overheard at the grocery store” (real gems, truth be told).

Let me start with what surprises me most: Parenting, especially in a new country or far from family, can be incredibly isolating. Despite what Instagram feeds might suggest, many moms and dads are just trying to keep their heads above water. They are juggling work, school runs, afterschool activities (mostly to keep kids busy and off screens), meal prep. There is a never-ending emotional rollercoaster that comes with raising kids. Sometimes (more often than not), we also turn to online communities or parenting apps, hoping to find connection or just a little validation for our triggers and behavioural…