Member-only story
Discovering Metabolic Health:
My Personal Journey with Idiopathic Hypersomnia and Premature Ovarian Insufficiency
"Metabolic health" wasn't in my vocabulary a few years ago. Now it's the framework that's helping me understand and manage two complex conditions: Idiopathic Hypersomnia (IH) and Premature Ovarian Insufficiency (POI). If you're battling a persistent or puzzling health condition, my story might open new paths to explore the domains of nutrition, hormones, and cellular health.
The Challenge: When Traditional Treatments Fall Short
Imagine feeling perpetually jet-lagged—that's Idiopathic Hypersomnia. It's not just being tired; it's a bone-deep exhaustion that affects everything from cognitive function to physical stamina. Add Premature Ovarian Insufficiency to the mix, with its impact on hormones and fertility, and you've got a complex web of symptoms that traditional treatments struggle to address.
I tried (almost) everything: an arsenal of medications, carefully crafted lifestyle modifications, and countless medical consultations. While some interventions offered partial relief, nothing felt transformative—until a persistent doctor helped me discover the missing piece: metabolic health.