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Chronically Ridiculous

Have a chronic condition of any kind? (Life?!). Join us here to share your stories about invisible illness, both mental and physical. Let’s help each other make it through the day.

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Discovering Metabolic Health:

3 min readJan 3, 2025

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Golden fairy lights on a black background.
Photo by Guillaume Meurice:

"Metabolic health" wasn't in my vocabulary a few years ago. Now it's the framework that's helping me understand and manage two complex conditions: Idiopathic Hypersomnia (IH) and Premature Ovarian Insufficiency (POI). If you're battling a persistent or puzzling health condition, my story might open new paths to explore the domains of nutrition, hormones, and cellular health.

The Challenge: When Traditional Treatments Fall Short

Imagine feeling perpetually jet-lagged—that's Idiopathic Hypersomnia. It's not just being tired; it's a bone-deep exhaustion that affects everything from cognitive function to physical stamina. Add Premature Ovarian Insufficiency to the mix, with its impact on hormones and fertility, and you've got a complex web of symptoms that traditional treatments struggle to address.

I tried (almost) everything: an arsenal of medications, carefully crafted lifestyle modifications, and countless medical consultations. While some interventions offered partial relief, nothing felt transformative—until a persistent doctor helped me discover the missing piece: metabolic health.

The Metabolic Breakthrough

Chronically Ridiculous
Chronically Ridiculous

Published in Chronically Ridiculous

Have a chronic condition of any kind? (Life?!). Join us here to share your stories about invisible illness, both mental and physical. Let’s help each other make it through the day.

Nel Bo M.Sc.
Nel Bo M.Sc.

Written by Nel Bo M.Sc.

Early career researcher. Studied biology, degree in geography and sociology. Certified science communicator. Language teacher. Contact: [email protected]

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