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Join Your Alpha and Beta into One to Access Higher Consciousness
How I downloaded a gem of wisdom that is changing who I am
Some people call them light bulb moments. I used to say major realizations, but nowadays I call them downloads. Whatever you want to call it, I’ve been having a lot of them lately, and I know for sure that I’m supposed to share. Not only because spreading this powerful knowledge is part of my soul’s purpose, but also because these small gems of wisdom are completely shifting how I think and behave in just a matter of days.
The most recent one has to do with human states of consciousness, which I’ve been researching so that I can include this vital information as part of my online course for building a Let me go over the basics in order to set the stage for this incredibly bright light bulb I’m about to switch on.
Consciousness can be explained as your state of awareness of the external and internal world. An easy way to think about it is the difference between your mind’s state when you are awake versus when you are asleep. When you are awake and alert, you are in the Beta level of consciousness. This is the default state that we are in during most of our waking hours. During relaxation or light sleep, your mind shifts into a state known as the Alpha…
