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Age of Empathy

We publish high-quality personal essays, humor essays, and writer interviews. Our goal is to provide a place for experienced writers to share authentic stories and connect with others, collectively celebrating a common passion, striving toward an age of empathy.

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Cognitive Inflexibility Is Like Drowning In A Mirage

5 min read1 day ago

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Deer discuss flexible eating strategies.
Image by author

I was stunned when the hints and nudges started to come from the back of my mind.

“Steph, you’re doing that thing you’ve read about. You’re being all-or-nothing here. You’re holding onto a failing strategy or game plan. You need to jump ship, but you refuse. What’s up, girl? Why can’t you let go and pivot here?”

I looked at myself in the proverbial mirror.

Me? Inflexible? That seemed the most unlikely idea in the world. I’m known for winging it, trying new things, and jumping in. I value being broad-minded and accepting of ideas, people, and circumstances. I’m chillax and curious. I love to learn. I want to consider all angles. I’m totally flexible, aren’t I?

Yes, in some ways. But those aren’t the only ways people can be flexible. There are other ways that we need to internally pivot, and the evidence is starting to show that maybe I don’t. And if so, not fun.

Lately, these hints have wafted through more frequently, probably not because I’m becoming more inflexible, but because now I’ve unearthed a hidden piece of me. I notice it more.

Age of Empathy
Age of Empathy

Published in Age of Empathy

We publish high-quality personal essays, humor essays, and writer interviews. Our goal is to provide a place for experienced writers to share authentic stories and connect with others, collectively celebrating a common passion, striving toward an age of empathy.

Stephanie Wilson
Stephanie Wilson

Written by Stephanie Wilson

Neurodiversity coach. Editor at MuddyUm and Age of Empathy. Impassioned public speaker in front of my bathroom mirror.

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