Healthy Gut = Healthy Gums and Teeth

Hippocrates once said, “All disease begins in the gut”

Healthy gums and a healthy gut happens only when you are digesting and assimilating your food properly. Even if you are eating the best organic foods and supplements.

If you aren’t assimilating correctly, you will not benefit from any of your healthy food or supplements.

In this post, I discuss five nourishing formulas for you to consider if you ever feel queasy after a meal or just feel bloated on a regular basis.

1) Enzymes

Enzymes play such a huge role in the day-to-day running of the your body. They are vital for the proper functioning of the digestive system, the nervous system, muscles, and much, much more.

How they work

Enzymes help speed up chemical reactions in the human body. They bind to molecules and alter them in specific ways.

They are essential for respiration, digesting food, muscle and nerve function, among thousands of other roles.

What do enzymes do?

Enzymes help the digestive system in the body break down larger complex molecules into smaller molecules, such as glucose, so that the body can use them as fuel. The best time to take enzymes is right after a meal.

Furthermore, each cell in your body contains DNA. Each time a cell divides, that DNA needs to be copied.