10 Vegan High-Protein Foods and How to Use Them

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Incorporating enough protein into a plant-based or flexitarian lifestyle is easier than it’s ever been.

Whether you’re looking for a snack, a meal centerpiece, or a topping to elevate your dishes, these versatile and nutrient-packed options have you covered. From crunchy seeds to hearty legumes, this list of my favorite high-protein plant-based foods has something for everyone, and I’ll share tips for how to use them too.

Why Protein Is Important

Protein is an important nutrient that helps your body build and repair muscles. It also supports other vital functions, like making enzymes and hormones, that keep your body healthy.

Eating enough protein can help you feel full and keep your energy steady throughout the day. Plus, protein-rich foods make meals more flavorful and satisfying. More on plant-based proteins in my article .

Keep reading to learn about 10 delicious protein-packed foods you’ll want to add to your meals!